Let me tell you, payback is a bitch. When I was a kid I was an extremely picky eater. Still am, honestly. I don’t eat a lot of meat, mushrooms make me gag unless they’re on something, and I’m more than content with just chicken (not reheated) and rice. I love cooking, I’m pretty good at it and can’t wait to share it with the kids and teach them, but I’m picky. I like to cook more for other people than myself because of my limited palette. I can vividly remember sitting at various people’s kitchen tables for hours until everyone just got annoyed and let me go. Apparently my eating habits were sweet revenge for my mom’s picky eating as a kid, and my children weren’t going to miss the chance to do the same to me.
Now, Mark has always had issues with eating, starting with his reflux. Despite throwing up his bottles, he still ate pretty well so I couldn’t have predicted what was coming down the road. I started trying solids with him at 6 months old, with baby food. He would only eat the mango baby food (and blueberry, but it gave him a weird rash so I didn’t let him eat that anymore). Then, when he moved out of the baby food phase I made him try a lot of things so it seemed like he was eating pretty well. But his regular meals weren’t a very diverse selection. He stuck to cereal bars, chicken tenders, and potato products (unfortunately for us, because he had issues with choking on mashed potatoes). I can’t remember the moment it clicked, but (at home at least) he ate barely any fruits or vegetables. Once Rose was born, it only got worse.
After Rose was born I noticed that he wouldn’t even try anything new anymore. I chocked it up to a little toddler rebellion against having a new sister, but he loved her and it didn’t change at all as he got older. There were days where I would break down in tears because he wasn’t eating. He was already a very slim child, probably due to his height, so I started to worry that he wouldn’t meet his weight milestones, but he somehow always did.
Fast forward to now and he is so extremely picky. He rarely eats more than half a meal, including the things that we KNOW he really likes. He will skip entire meals and then just snack all day. It’s so frustrating to put a bowl of spaghetti in front of this kid and watch him make a disgusted face like I gave him a bowl of dirt. It breaks my heart making meals centered around what Mark likes to eat and watch him not take a single bite. I thought for a while it was just because I cooked it, which obviously really hurt my feelings, but he does the same with takeout or food that Joseph makes as well.
I’ve been trying to come up with ways to get him to eat with a few small successes. One day I turned small pieces of spinach and egg into a makeshift “egg sandwich bite” and that worked. My methods don’t usually work more than twice though, frequently not even working a second time. I’ve tried bribing him to eat vegetables with occasional success, but that doesn’t last either. We’ve tried the age old “sit here until it’s gone”, but I’m living proof that for a stubborn kid that never works. Finally, most days we just give up and come to terms he’ll eat when he’s hungry. He doesn’t have to eat it, but if he doesn’t he doesn’t get any other snacks anymore. We leave out his meal for a while after meals and if he gets hungry he eats it. If not, then he doesn’t have to, because no amount of coercing is going to make him eat it. That works better than anything else, for all of us. It helps us stress less about it and Mark stresses less at meals thinking he’ll be forced to eat what’s on his plate. He’s still growing just fine, he still eats, and he’s just as active as ever. It’s still so irritating, but if he’s healthy and happy that’s all I can ask for. Maybe one day he’ll grow out of it, but until then, at least he occasionally tries new foods and he eats.
Now the other one, Rose. This little girl has always had the best appetite. The girl can eat something fierce. She tries everything. Joe gave her seafood, steak, pork, anything he has and she’s always tried it. She is the complete opposite side of the spectrum to Mark. She loves fruits and vegetables, thrives on salad, and doesn’t really like bread at all. Well, she did.
As of late, Rose has been getting slightly pickier and I’m just hoping it never reaches the level that Mark is at. She still eats all her veggies and she loves tomatoes and cheese more than anyone I’ve ever met. She eats an entire container of grapes before they even make it into the fridge after shopping. Recently Rose picked up eating bread and pasta, and kind of fixates on it. She says “I’m hungry” more than she says anything else she knows how to say. However, she doesn’t eat turkey, ham, or steak (probably my fault), and she has days where she’ll sit at the table through a whole meal and not eat a single crumb. She does snack a lot so I’m not worried about her eating, but it’s definitely not great watching her eat, and then immediately get up and ask for a snack with an “I’M HUNGRY”. (Yes she yells it, she’s very passionate about her food.)
Kids will eat when they’re hungry and there’s nothing anyone can do to change that. I’d rather my kids have a healthy relationship with food because I didn’t constantly force them to eat things they didn’t want. The sooner we can all come to terms with a picky eater being a picky eater and just let them be, the easier and less stressful life will be. When it comes to your own picky eaters, may the odds be in your favor, your hopes be high, and your patience be steel.